Wim Hof Workshop 29.11.2024 - 01.12.2024
29.11.2024 - 01.12.2024
30.11.2024 - 02.12.2024
from € 909 to € 1,194 for 2 nights
Package for 2 persons
Abidance 2 nights
Season All year
Category Active
Challenge yourself: At Karnerhof, you'll have the opportunity to train your body and mind through the Wim Hof Method, a scientifically validated technique that combines breathing exercises inspired by Tibetan monk meditation practices with cold therapy to gradually acclimatize your body to lower temperatures and extended exposure to cold water. The ultimate goal is to enhance your overall well-being, health, and performance.
- 2 nights
- 4-hour Wim Hof workshop
- including half-board
- and many more inclusive services
Please note that the workshop will be held in German.