![](/static_processed/a19cfaf27c25c47caabadf54aa0b3440/karnerhof_winter_2022__1_von_77.jpg?{"image":"https://api.karnerhof.com/static/images/winter/Karnerhof_Winter_2022__1_von_77.jpg","edits":{"resize":{"width":1301,"height":991,"fit":"cover"}}})
Wim-Hof-Weekend
27.12.2024 - 30.12.2024
from € 869 to € 1,154 for 2 nights
Package for 2 persons
Abidance 2 nights
Season Winter
Category Active
Challenge yourself: At Karnerhof, you'll have the opportunity to train your body and mind through the Wim Hof Method, a scientifically validated technique that combines breathing exercises inspired by Tibetan monk meditation practices with cold therapy to gradually acclimatize your body to lower temperatures and extended exposure to cold water. The ultimate goal is to enhance your overall well-being, health, and performance.
- 3 nights
- Wim-Hof-Workshop 28. and 29.12. from 10:00 to 17:00
- including half-board
- and many more inclusive services
Please note that the workshop will be held in German.
![Wellness Hotel Karnerhof](/static_processed/47ebf3306cf8d18c2e8da61efe4bcc35/wellness-hotel-karnerhof.jpg?{"image":"https://api.karnerhof.com/static/images/wellness_pool_saunen/karnerhof_0018.jpg","edits":{"extract":{"top":2836,"left":0,"width":5118,"height":4007},"resize":{"width":760,"height":570,"fit":"cover"}}})
![Panoramasauna](/static_processed/d5ba582a7c91168772a2900ec61e073f/panoramasauna.jpg?{"image":"https://api.karnerhof.com/static/images/wellness_pool_saunen/karnerhof_0068.jpg","edits":{"resize":{"width":760,"height":570,"fit":"cover"}}})
![Panoramasauna](/static_processed/8c6aea924952b3a37075c931da0c6415/panoramasauna.jpg?{"image":"https://api.karnerhof.com/static/images/wellness/karnerhof_0026.jpg","edits":{"resize":{"width":760,"height":570,"fit":"cover"}}})
